100ml

Are you suffering from aching shoulders and general body aches postbaby?

Your back, your neck, your arms, pretty much everything aches post baby.

Here are some tips to minimize those postpartum aches:

Sit up straight. When feeding your baby, don't be a slouch (as tempting as that might be, given your state of exhaustion). Your back will thank you if it's well supported (using pillows, armrests, or whatever else lets you sit pretty — and straight).

Lift smart. Instead of bending at the waist to lift that heavy nappy bag, bend at the knees. And keep your wrists straight when picking up your baby.

Sleep firm. Sure, you'll be lucky to sleep at all. But when you do manage to sneak in a few z's, make sure your back doesn't pay the price the next day. Your mattress should be firm (if it's not, then put a board underneath) and not sagging in the middle — otherwise, you may be too.

Watch your posture. Now that you're a mum, heed your own mother's advice and stand up straight (soon you'll be telling your own child that!). Slouched shoulders result in an aching back. And letting your baby rest too much on your hip (when your baby gets bigger) will only lead to pain there too — so don't even start that habit!

Put the baby down! Instead of always holding your baby, wear him or her in a baby carrier or a sling. Not only will it be soothing to baby, it'll be soothing (and liberating) to your achy arms.
Pull a switch. Many mums play favorites with their arms, always carrying their baby in one arm or the other. Instead, alternate arms so they each get a workout (and your body doesn't get a lopsided ache).

Massage Massage neck and shoulders with mahu Pure Massage Oil to help relieve, relax and loosen the muscles, thereby reducing the pain.


mahu Pure Massage Oil is a moisture intensive aromatic blend of pure plant and essential oils, perfect for postpartum massage. Designed to provide relief for pain caused by sore, tense muscular aches, sprains, backache and joint pain, muscular spasms, and cramps. It also works to relax the Central Nervous System, actively tackling nervous tension, stress related pain, shock and panic. It has a calming action on the heart, lowers high blood pressure and slows rapid heart beat. It is calming, soothing and relaxing. Fantastic for a mahumassage.

 

Active Ingredients:

Sunflower Seed Oil: A light oil high in essential fatty acids, Sunflower Seed Oil has a pleasant smell and feel and is an excellent emollient. It also provides a protective barrier for the skin

Lavender – excellent remedy for pain caused by sore, tense muscular aches, sprains, backache joint pain, and labour and birth pain.

Rose - muscular spasms in limbs, muscle pulls, cramps

Ylang Ylang - relaxing to the Central Nervous System, Ylang Ylang actively tackles depression, insomnia, nervous tension, stress related pain, shock and panic. It has a calming action on the heart, lowers high blood pressure and slows rapid heart beat. With aphrodisiac powers, Ylang Ylang soothes and entices.

Helpful for:

• Aching muscles following birth

• Pain releif

• Inability to relax/sleep

• Fear, panic, anxiety

Full ingredient list:

Sunflower (Helianthus Annulus) Seed Oil
Isopropyl Myristate (derived from Palm Oil)
Lavender (Lavendula Angustifolia)Oil
Ylang Ylang (Cananga Odorata) Oil
Linseed (Linum Usitatissimum )Oil
Rose Oil

Free of parabens, sulphates, artifical colours and fragrances mahu Pure Massage Oil is safe, natural, botanical skincare created and recommended by New Zealand midwives for postpartum.

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